SRN Adarsh Degree College

A JAIN INSTITUTION

SITADEVI RATANCHAND NAHAR

ADARSH COLLEGE

B.Com Courses in South Bangalore

Rejuvenate & Recharge

The “Rejuvenate & Recharge” Faculty Wellness Workshop at SRN Adarsh College, conducted by Yogabandhu Prashanth and his team, was a transformative experience for all Degree Faculty and Office members as part of Mental Health Month. The session focused on music therapy, using sound healing instruments and guided mindfulness techniques to foster relaxation and well-being. Renowned for his expertise as a Yoga and Sound Therapist, Mr. Prashanth helped attendees reconnect with themselves and rejuvenate their spirits. The event was graced by dignitaries Sri. Padam Raj Mehta (Hon. President, AGI), Sri. Jitendra Mardia (Hon. Secretary, AGI), and Dr. S Prashanth (Principal), highlighting the college’s dedication to faculty wellness. This workshop reinforced the institution’s commitment to nurturing work-life balance and mental wellness for faculty and students alike.